My friends keep teasing me and I don't know if I should brush it off or say something

My friend group has always been the kind where everyone roasts each other and I've never had a problem with it. But lately the jokes have been landing differently for me. It's mostly about the way I talk and act, how I phrase things, my mannerisms, stuff like that. Nothing outwardly mean but it happens enough that I've started becoming more self conscious about how I come across when I'm around them. I'll say something completely normal and already be bracing for someone to make it a bit. I don't know if I'm being too sensitive or if it's actually gotten to a point where it's worth saying something. I started thinking about whether the jokes themselves had changed or whether I had. It used to roll off me and now it doesn't and I wasn't sure which one was the problem. I also thought about the difference between friends who tease because they're comfortable with you versus friends who tease because it makes them feel better. Those aren't the same thing even when the jokes look identical from the outside. I realized the question wasn't really whether the jokes were meant to be harmless. It was whether they were actually harmless to me. Intent matters but so does impact. If I was leaving hangouts feeling worse about myself than when I arrived that was worth paying attention to regardless of what they meant by it. Talking it through helped me figure out how to think about it more clearly. If the teasing was genuinely lighthearted and I could get to a place where I stopped taking it so personally, leaning into it and not letting it land was actually the move. Own it, laugh at yourself first, take away the power it has. But if it was consistently making me feel small or self conscious in a way that was affecting how I showed up around my own friends then that was worth addressing directly. Not a big speech, just telling them straight that certain jokes were hitting differently and to dial it back. We agreed the best next step was to figure out honestly which one this actually was before deciding how to respond.